{"id":10121,"date":"2026-05-26T17:13:08","date_gmt":"2026-05-26T15:13:08","guid":{"rendered":"https:\/\/www.cookingformybaby.com\/en\/?p=10121"},"modified":"2026-05-26T17:13:10","modified_gmt":"2026-05-26T15:13:10","slug":"kiwi-mango-banana-compote-baby-8-months","status":"publish","type":"post","link":"https:\/\/www.cookingformybaby.com\/en\/kiwi-mango-banana-compote-baby-8-months\/","title":{"rendered":"Kiwi Mango Banana Compote for Babies"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Today I\u2019m cooking with kiwi. I love kiwi\u2026 tangy and sweet at the same time, it\u2019s magical!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I have a mild reaction when I eat it on its own, so I don\u2019t eat it often. That\u2019s also why I waited before giving it to my daughter (because I was afraid she might react too; unfortunately, allergies can be passed down). But a baby can start eating kiwi from 8 months old if there is no allergy-prone background.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mixing <a href=\"https:\/\/www.cookingformybaby.com\/en\/babyfood\/baby-food-recipes\/ingredient\/fruit\/kiwi\/\" data-type=\"category\" data-id=\"214\">kiwi<\/a> with flavors like <a href=\"https:\/\/www.cookingformybaby.com\/en\/babyfood\/baby-food-recipes\/ingredient\/fruit\/mango\/\" data-type=\"category\" data-id=\"182\">mango<\/a> and banana seemed perfect for a first try. And these fruits are just so delicious!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This vitamin-packed blend will do baby a lot of good, and the rest of the family too (feel free to make a little extra for yourself!).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here is what you need to make this kiwi mango banana compote recipe for baby (from 8 months. I made 13.4 oz \/ about 1 1\/2 cups of compote (380 g) with these quantities):<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 mango (about 7 oz peeled \/ 200 g)<\/li>\n\n\n\n<li>2 kiwis (about 7 oz peeled \/ 200 g)<\/li>\n\n\n\n<li>1 banana (about 3.5 oz peeled \/ 100 g)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Let\u2019s start with the mango. To check that the mango is ripe, run a finger over its skin; it should give slightly all the way along.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wash the mango and cut it in half. Remove the pit, then slide each mango half (between the skin and the flesh) along the rim of a glass to peel it. Here is the <a href=\"https:\/\/www.cookingformybaby.com\/en\/mango-orange-banana-compote-for-baby\/\" data-type=\"post\" data-id=\"10062\">full mango-peeling method described for the mango orange banana compote<\/a> &#x1f609;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then cut the mango flesh into a few pieces. You should get about 7 oz (200 g), which you can place in the steamer basket.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now for the kiwis. Wash them, peel them, then cut them in half. Scoop out the kiwi flesh with a small spoon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You should have 4 kiwi halves; place them in the steamer basket with the mango.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finally, the banana. Peel it and cut it into thick chunks (make sure the banana slices are not too thin).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cooking<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Place the banana chunks in the steamer basket and start cooking. In the Cookeo, I pressure-cooked everything for 2 minutes; if steaming, allow about 7 minutes. Let\u2019s go!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once the fruits are cooked, place them in the blender. Blend!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our kiwi mango banana compote recipe for baby is now finished. Refrigerate for about 2 hours and serve for snack time &#x1f609;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enjoy your meal, baby!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I\u2019m cooking with kiwi. I love kiwi\u2026 tangy and sweet at the same time, it\u2019s magical!\u2026<\/p>\n","protected":false},"author":1,"featured_media":10122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[293,175,261,250,338,48,199,49,8,553,51,328,552,78,79,214,182,327,342,348,329,43,332],"tags":[],"class_list":["post-10121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baby-food-recipes","category-10-months","category-11-months","category-12-months","category-18-months","category-8-months","category-9-months","category-age","category-fruit-puree","category-diet","category-ingredient","category-meal-type","category-season","category-banana","category-fruit","category-kiwi","category-mango","category-snack","category-dairy-free","category-spring","category-sweet","category-vegetarian","category-winter"],"_links":{"self":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/10121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/comments?post=10121"}],"version-history":[{"count":2,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/10121\/revisions"}],"predecessor-version":[{"id":10124,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/10121\/revisions\/10124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/media\/10122"}],"wp:attachment":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/media?parent=10121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/categories?post=10121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/tags?post=10121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}