{"id":10125,"date":"2026-05-28T22:36:32","date_gmt":"2026-05-28T20:36:32","guid":{"rendered":"https:\/\/www.cookingformybaby.com\/en\/?p=10125"},"modified":"2026-05-28T22:37:05","modified_gmt":"2026-05-28T20:37:05","slug":"baby-plum-cinnamon-compote","status":"publish","type":"post","link":"https:\/\/www.cookingformybaby.com\/en\/baby-plum-cinnamon-compote\/","title":{"rendered":"Plum and cinnamon compote for babies"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Today we\u2019re making a <a href=\"https:\/\/www.cookingformybaby.com\/en\/babyfood\/baby-food-recipes\/ingredient\/fruit\/plum\/\" data-type=\"category\" data-id=\"58\">plum<\/a> and <a href=\"https:\/\/www.cookingformybaby.com\/en\/babyfood\/baby-food-recipes\/ingredient\/spices\/cinnamon\/\" data-type=\"category\" data-id=\"411\">cinnamon<\/a> compote.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Plum is the perfect fruit when baby is having minor constipation issues. It\u2019s an excellent natural laxative, and we avoid medication whenever we can!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cinnamon adds a gentle spicy note that helps introduce baby\u2019s palate to stronger, more intense flavors. Just make sure it stays subtle! A pinch is enough for a lovely baby compote of about 7 oz (200 g).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here\u2019s what we need for baby\u2019s recipe:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3 large ripe plums<\/li>\n\n\n\n<li>1 pinch cinnamon<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Preparation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-462\" src=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2016\/08\/prunes-pour-bebe-640x640.jpg\" alt=\"beautiful orchard plums\" width=\"1200\" height=\"798\" title=\"\" srcset=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2016\/08\/prunes-pour-bebe-300x200.jpg 300w, https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2016\/08\/prunes-pour-bebe-1024x681.jpg 1024w, https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2016\/08\/prunes-pour-bebe-768x511.jpg 768w, https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2016\/08\/prunes-pour-bebe-1170x778.jpg 1170w, https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2016\/08\/prunes-pour-bebe-585x389.jpg 585w, https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2016\/08\/prunes-pour-bebe-500x333.jpg 500w, https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2016\/08\/prunes-pour-bebe.jpg 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-title=\"Plum and cinnamon compote for baby\" data-pin-description=\"Today we\u2019re making a plum and cinnamon compote. Plum is the perfect fruit when baby is having minor constipation issues, a natural laxative.\">Start by washing the plums, preferably organic and locally grown, then cut them in half to remove the pit. Also remove the plum skins.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" class=\"alignnone size-full wp-image-463\" src=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2016\/08\/prune-pour-bebe-640x640.jpg\" alt=\"plums cut in half\" width=\"1200\" height=\"707\" title=\"\" srcset=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2016\/08\/prune-pour-bebe-500x295.jpg 500w, https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2016\/08\/prune-pour-bebe-300x177.jpg 300w, https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2016\/08\/prune-pour-bebe-768x452.jpg 768w, https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2016\/08\/prune-pour-bebe-1024x603.jpg 1024w, https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2016\/08\/prune-pour-bebe-1170x689.jpg 1170w, https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2016\/08\/prune-pour-bebe-585x345.jpg 585w, https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2016\/08\/prune-pour-bebe.jpg 1200w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" data-pin-title=\"Plum and cinnamon compote for baby\" data-pin-description=\"Today we\u2019re making a plum and cinnamon compote. Plum is the perfect fruit when baby is having minor constipation issues, a natural laxative.\">If they are nice and ripe as desired, there is no need to cut them any smaller; they will soften perfectly during cooking.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2016\/08\/morceaux-prune-pour-bebe-640x640.jpg\" alt=\"plum pieces\" class=\"wp-image-464\" title=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Cooking<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Place the plums in a saucepan with 1\/4 cup mineral water (60 ml), and add the pinch of cinnamon. Simmer over medium heat for 5 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once cooking is finished, all that\u2019s left is to discard the cooking water (unless you\u2019d like to make a plum-cinnamon juice for baby\u2026), then blend the plums that simmered with the cinnamon.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"250\" height=\"253\" src=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2016\/08\/mixage-compote-bebe.gif\" alt=\"blending-plum-cinnamon-compote\" class=\"wp-image-466\" title=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s ready! Refrigerate for at least 1 hour before serving the compote for baby\u2019s afternoon snack.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enjoy, baby!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today we\u2019re making a plum and cinnamon compote. Plum is the perfect fruit when baby is having minor constipation issues, a natural&hellip;<\/p>\n","protected":false},"author":1,"featured_media":10126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[8,175,261,250,338,47,76,48,199,293,49,58,553,51,328,552,411,79,357,327,342,348,347,329,43],"tags":[],"class_list":["post-10125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruit-puree","category-10-months","category-11-months","category-12-months","category-18-months","category-6-months","category-7-months","category-8-months","category-9-months","category-baby-food-recipes","category-age","category-plum","category-diet","category-ingredient","category-meal-type","category-season","category-cinnamon","category-fruit","category-spices","category-snack","category-dairy-free","category-spring","category-summer","category-sweet","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/10125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/comments?post=10125"}],"version-history":[{"count":2,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/10125\/revisions"}],"predecessor-version":[{"id":10128,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/10125\/revisions\/10128"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/media\/10126"}],"wp:attachment":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/media?parent=10125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/categories?post=10125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/tags?post=10125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}