{"id":795,"date":"2025-05-02T10:38:45","date_gmt":"2025-05-02T08:38:45","guid":{"rendered":"https:\/\/www.cookingformybaby.com\/en\/?p=795"},"modified":"2026-05-22T10:53:15","modified_gmt":"2026-05-22T08:53:15","slug":"fig-and-apple-baby-puree-recipe-from-6-months","status":"publish","type":"post","link":"https:\/\/www.cookingformybaby.com\/en\/fig-and-apple-baby-puree-recipe-from-6-months\/","title":{"rendered":"Fig and apple baby puree recipe (from 6 months)"},"content":{"rendered":"\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Recipe steps<\/h2><nav><ul><li class=\"\"><a href=\"#ingredients\">Ingredients<\/a><\/li><li class=\"\"><a href=\"#preparation\">Preparation<\/a><\/li><li class=\"\"><a href=\"#cuisson\">Cooking<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>We made a little fig and apple pur\u00e9e for baby.<\/strong><br>Figs are packed with antioxidants, fiber, vitamins, and minerals \u2014 so why miss out? As always, make sure to check with your pediatrician before introducing figs into your baby\u2019s diet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I chose to add an apple to soften the flavor of the fig, and also because apples are full of vitamins too \u2014 and they pair well with just about any fruit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also, you\u2019ll see that figs contain lots of tiny seeds. I decided to leave them in, but if your baby doesn\u2019t like the texture, you can always strain the pur\u00e9e through a fine sieve.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What you need to make this fig and apple pur\u00e9e for baby<br><em>(From 6 months \u2013 I got 2 small jars of about 3 oz each)<\/em>:<\/p>\n\n\n\n<h2 id=\"ingredients\" class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>3 figs<\/strong><\/li>\n\n\n\n<li><strong>1 apple <em>(Golden is perfect for pur\u00e9es)<\/em><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 id=\"preparation\" class=\"wp-block-heading\">Preparation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"806\" class=\"alignnone size-full wp-image-804\" src=\"https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/compote-figue-pomme.jpg\" alt=\"Figs and apple for babies\" style=\"\" srcset=\"https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/compote-figue-pomme.jpg 1200w, https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/compote-figue-pomme-300x202.jpg 300w, https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/compote-figue-pomme-768x516.jpg 768w, https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/compote-figue-pomme-1024x688.jpg 1024w, https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/compote-figue-pomme-1170x786.jpg 1170w, https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/compote-figue-pomme-585x393.jpg 585w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let\u2019s start with the figs.<br>Rinse them thoroughly, especially if you&#8217;re keeping the skin on. I didn\u2019t peel them, I just removed the little rough bits and the tip, that\u2019s all. Then cut them into small pieces.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" width=\"1200\" height=\"698\" class=\"alignnone size-full wp-image-801\" src=\"https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/figues-fraiches-bebe.jpg\" alt=\"Fresh figs for babies\" style=\"\" srcset=\"https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/figues-fraiches-bebe.jpg 1200w, https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/figues-fraiches-bebe-300x175.jpg 300w, https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/figues-fraiches-bebe-768x447.jpg 768w, https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/figues-fraiches-bebe-1024x596.jpg 1024w, https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/figues-fraiches-bebe-1170x681.jpg 1170w, https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/figues-fraiches-bebe-585x340.jpg 585w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n\n\n\n<h2 id=\"cuisson\" class=\"wp-block-heading\">Cooking<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Place the figs in the steamer basket.<br>Next, take care of the Golden apple: wash it, peel it, and slice it thinly so it cooks as quickly as the figs.<br>Add the apple slices next to the fig pieces in the steamer basket.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img decoding=\"async\" width=\"1200\" height=\"410\" class=\"alignnone size-full wp-image-802\" src=\"https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/pomme-golden-bebe.jpg\" alt=\"Golden apple for babies\" style=\"\" srcset=\"https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/pomme-golden-bebe.jpg 1200w, https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/pomme-golden-bebe-300x103.jpg 300w, https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/pomme-golden-bebe-768x262.jpg 768w, https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/pomme-golden-bebe-1024x350.jpg 1024w, https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/pomme-golden-bebe-1170x400.jpg 1170w, https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/pomme-golden-bebe-585x200.jpg 585w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Steam the fruits for about 10 minutes (or 6 minutes on pressure cook mode if you\u2019re using a Cookeo).<br>Once cooked, the fruits should be nice and soft, ready to be blended.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"763\" class=\"alignnone size-full wp-image-799\" src=\"https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/compote-figue-pomme-bebe.jpg\" alt=\"Figues et pomme pour b\u00e9b\u00e9\" srcset=\"https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/compote-figue-pomme-bebe.jpg 1200w, https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/compote-figue-pomme-bebe-300x191.jpg 300w, https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/compote-figue-pomme-bebe-768x488.jpg 768w, https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/compote-figue-pomme-bebe-1024x651.jpg 1024w, https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/compote-figue-pomme-bebe-1170x744.jpg 1170w, https:\/\/www.cookingformybaby.com\/en\/wp-content\/uploads\/2016\/08\/compote-figue-pomme-bebe-585x372.jpg 585w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>Blend everything together. As I mentioned earlier, if the tiny seeds bother your baby (or you), you can strain the pur\u00e9e through a fine sieve, it works really well.<br>Then chill the pur\u00e9e in the fridge for at least 2 hours.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And that\u2019s it!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enjoy, little one!<\/p>\n\n\n\t<div class=\"custom-rating-container\">\n\t\t\t<div id=\"notation-795-systeme1\" style=\"text-align: center; margin: 20px 0 60px 0;\">\n\t\t<h3 class=\"comment-reply-title\"><span>Did you like this recipe? \ud83d\ude42<\/span><\/h3>\n\t\t<div class=\"rating-container\" style=\"display: flex; justify-content: center; margin-bottom: 20px;\">\n\t\t\t<div class=\"crfp-rating-stars\" style=\"display: flex; gap: 4px; zoom: 1.5;\">\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"crfp-rating-star\" data-rating=\"1\" \n\t\t\t\t\t   style=\"display: inline-block; width: 20px; height: 20px; \n\t\t\t\t\t   background-image: url(https:\/\/www.cookingformybaby.com\/en\/wp-content\/plugins\/comment-rating-field-pro-plugin\/views\/global\/svg.php?svg=star&color=FFD700&size=20);\">\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"crfp-rating-star\" data-rating=\"2\" \n\t\t\t\t\t   style=\"display: inline-block; width: 20px; height: 20px; \n\t\t\t\t\t   background-image: url(https:\/\/www.cookingformybaby.com\/en\/wp-content\/plugins\/comment-rating-field-pro-plugin\/views\/global\/svg.php?svg=star&color=FFD700&size=20);\">\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"crfp-rating-star\" data-rating=\"3\" \n\t\t\t\t\t   style=\"display: inline-block; width: 20px; height: 20px; \n\t\t\t\t\t   background-image: url(https:\/\/www.cookingformybaby.com\/en\/wp-content\/plugins\/comment-rating-field-pro-plugin\/views\/global\/svg.php?svg=star&color=FFD700&size=20);\">\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"crfp-rating-star\" data-rating=\"4\" \n\t\t\t\t\t   style=\"display: inline-block; width: 20px; height: 20px; \n\t\t\t\t\t   background-image: url(https:\/\/www.cookingformybaby.com\/en\/wp-content\/plugins\/comment-rating-field-pro-plugin\/views\/global\/svg.php?svg=star&color=FFD700&size=20);\">\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<a href=\"#\" class=\"crfp-rating-star\" data-rating=\"5\" \n\t\t\t\t\t   style=\"display: inline-block; width: 20px; height: 20px; \n\t\t\t\t\t   background-image: url(https:\/\/www.cookingformybaby.com\/en\/wp-content\/plugins\/comment-rating-field-pro-plugin\/views\/global\/svg.php?svg=star&color=FFD700&size=20);\">\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\t\t<script type=\"text\/javascript\">\n\tdocument.addEventListener(\"DOMContentLoaded\", function() {\n\t\tconst container = document.querySelector(\"#notation-795-systeme1\");\n\t\tconst postID = 795; \/\/ Injecte l'ID du post\n\t\tconst nonce = \"7e32b13888\";\n\n\t\tif (!container) return; \/\/ Si le conteneur n'existe pas\n\n\t\tconst stars = container.querySelectorAll(\".crfp-rating-star\");\n\t\tlet selectedRating = 0;\n\t\tlet isSubmitting = false;\n\n\t\tfunction updateStars(rating) {\n\t\t\tstars.forEach((star, index) => {\n\t\t\t\tconst color = index < rating \n\t\t\t\t\t? \"FFD700\" \n\t\t\t\t\t: \"cccccc\";\n\t\t\t\tstar.style.backgroundImage = `url(https:\/\/www.cookingformybaby.com\/en\/wp-content\/plugins\/comment-rating-field-pro-plugin\/views\/global\/svg.php?svg=star&color=${color}&size=20)`;\n\t\t\t});\n\t\t}\n\n\t\tstars.forEach((star, index) => {\n\t\t\tstar.addEventListener(\"mouseover\", function() {\n\t\t\t\tupdateStars(index + 1);\n\t\t\t});\n\n\t\t\tstar.addEventListener(\"mouseout\", function() {\n\t\t\t\tupdateStars(selectedRating);\n\t\t\t});\n\n\t\t\tstar.addEventListener(\"click\", function(e) {\n\t\t\t\te.preventDefault();\n\t\t\t\tif (isSubmitting) return;\n\n\t\t\t\tselectedRating = index + 1;\n\t\t\t\tupdateStars(selectedRating);\n\t\t\t\t\n\n\t\t\t\tisSubmitting = true;\n\t\t\t\t\n\t\t\t\tconsole.log({\n\taction: \"enregistrer_vote\",\n\trating: selectedRating,\n\tpost_id: postID,\n\tnonce: nonce\n});\n\n\t\t\t\tfetch(\"https:\/\/www.cookingformybaby.com\/en\/wp-admin\/admin-ajax.php\", {\n\t\t\t\t\tmethod: \"POST\",\n\t\t\t\t\theaders: { \"Content-Type\": \"application\/x-www-form-urlencoded\" },\n\t\t\t\t\tbody: new URLSearchParams({\n\t\taction: \"enregistrer_vote\",\n\t\trating: selectedRating, \/\/ Utilise la note cliqu\u00e9e\n\t\tpost_id: postID, \/\/ Utilise la variable correctement d\u00e9finie\n\t\tnonce: nonce\n\t})\n})\n\n\t\t\t\t.then(response => response.json())\n\t\t\t\t.then(data => {\n\t\t\t\t\tisSubmitting = false;\n\t\t\t\t\tif (data.success) {\n\t\t\t\t\t\talert(\"Thank you!\");\n\t\t\t\t\t} else {\n\t\t\t\t\t\talert(data?.data?.message || \"An error occured.\");\n\t\t\t\t\t}\n\t\t\t\t})\n\t\t\t\t.catch(error => {\n\t\t\t\t\tisSubmitting = false;\n\t\t\t\t\tconsole.error(\"Erreur AJAX:\", error);\n\t\t\t\t\talert(\"Une erreur est survenue lors de la soumission. 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As always, make sure to check with&hellip;<\/p>\n","protected":false},"author":1,"featured_media":10011,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[47,175,261,250,76,48,199,346,293,49,8,553,51,69,140,79,327,342,329,43],"tags":[],"class_list":["post-795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6-months","category-10-months","category-11-months","category-12-months","category-7-months","category-8-months","category-9-months","category-autumn","category-baby-food-recipes","category-age","category-fruit-puree","category-diet","category-ingredient","category-apple","category-fig","category-fruit","category-snack","category-dairy-free","category-sweet","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/comments?post=795"}],"version-history":[{"count":15,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/795\/revisions"}],"predecessor-version":[{"id":10019,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/795\/revisions\/10019"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/media\/10011"}],"wp:attachment":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/media?parent=795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/categories?post=795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/tags?post=795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}