{"id":8590,"date":"2025-04-25T21:30:49","date_gmt":"2025-04-25T19:30:49","guid":{"rendered":"https:\/\/www.cookingformybaby.com\/en\/?p=8590"},"modified":"2025-04-25T21:44:05","modified_gmt":"2025-04-25T19:44:05","slug":"recipe-cod-brandade-puree-for-baby","status":"publish","type":"post","link":"https:\/\/www.cookingformybaby.com\/en\/recipe-cod-brandade-puree-for-baby\/","title":{"rendered":"Baby-friendly brandade-style pur\u00e9e with cauliflower and cod (From 8 months)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">cToday, I&#8217;m sharing a super simple and easy recipe: a baby-friendly brandade with cauliflower and cod.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The cauliflower lightens and softens the pur\u00e9e beautifully. It&#8217;s packed with vitamin C and fiber, perfect for little tummies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The fish balances out the sweetness of the cauliflower, without being overpowering. Cod fillet is especially recommended when first introducing fish into baby&#8217;s diet: it&#8217;s a lean fish, usually sold boneless and skinless, with a very mild flavor, ideal for tiny taste buds!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">for 1 serving \u2013 approx. <strong>200g \/ 7 oz<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><strong>20g (0.7 oz)<\/strong> cod fillet (skinless and boneless)<\/strong><\/li>\n\n\n\n<li><strong><strong>110g (3.9 oz)<\/strong> cauliflower florets<\/strong><\/li>\n\n\n\n<li><strong><strong>60g (2.1 oz)<\/strong> potato<\/strong><\/li>\n\n\n\n<li><strong><strong>1 small piece of garlic<\/strong><\/strong><\/li>\n\n\n\n<li><strong><strong>1 drizzle of olive oil<\/strong><\/strong><\/li>\n\n\n\n<li><strong><strong>25ml (0.8 fl oz)<\/strong> whole milk or infant formula<\/strong><\/li>\n\n\n\n<li><strong><strong>A few sprigs of fresh chives and parsley<\/strong> (finely chopped)<\/strong><\/li>\n\n\n\n<li><strong><strong>1 pinch of breadcrumbs<\/strong><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Preparation of the Brandade<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Cut the cauliflower into small florets, peel the potato and cut it into pieces, then crush a small piece of garlic.<\/li>\n\n\n\n<li>Place everything in the steamer basket.<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2024\/11\/legumes-vapeur-pour-brandade-bebe.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" src=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2024\/11\/legumes-vapeur-pour-brandade-bebe.jpg\" alt=\"Steamed vegetables for baby's brandade\" class=\"wp-image-11657\" style=\"width:617px;height:auto\" title=\"Steamed vegetables for baby's brandade\"\/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Cooking the Brandade<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Steam the <strong>cauliflower<\/strong>, <strong>potato<\/strong>, and <strong>crushed garlic<\/strong> for <strong>14 minutes<\/strong>.<\/li>\n\n\n\n<li>After 7 minutes, add the <strong>cod fillet<\/strong> to the steamer basket so it cooks along with the vegetables.<\/li>\n\n\n\n<li>Once everything is cooked, mash the vegetables and garlic finely with a fork, adding the <strong>milk<\/strong> (you can warm it slightly beforehand, but it will help cool down the veggies to the perfect serving temperature) and a drizzle of <strong>olive oil<\/strong>. Add the chopped <strong>parsley<\/strong> and <strong>chives<\/strong> (or blend them in if your baby prefers a smoother texture). You should aim for a chunky mash, ideal for introducing textured purees to your baby.<\/li>\n\n\n\n<li>Flake the cod finely, making sure there are absolutely no bones, and place it at the bottom of a small dish.<\/li>\n\n\n\n<li>Spoon the mashed vegetables over the fish.<\/li>\n\n\n\n<li>Sprinkle a little bit of <strong>breadcrumbs<\/strong> on top.<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2024\/11\/chapelure-sur-brandade-bebe.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" src=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2024\/11\/chapelure-sur-brandade-bebe.jpg\" alt=\"Breadcrumbs on baby\u2019s brandade\" class=\"wp-image-11654\" style=\"width:685px;height:auto\" title=\"Breadcrumbs on baby\u2019s brandade\"\/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">It\u2019s ready!<br>Our baby-friendly cod and cauliflower brandade is all set and ready to be enjoyed by your little one.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bon app\u00e9tit, baby! \ud83d\ude42<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2024\/11\/cabillaud-pour-brandade-bebe.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" src=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2024\/11\/cabillaud-pour-brandade-bebe.jpg\" alt=\"Cod for baby\u2019s brandade\" class=\"wp-image-11653\" style=\"width:616px;height:auto\" title=\"Cod for baby\u2019s brandade\"\/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2024\/11\/legumes-poisson-pour-brandade-bebe.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" src=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2024\/11\/legumes-poisson-pour-brandade-bebe.jpg\" alt=\"Steamed vegetables and fish for baby\u2019s brandade\" class=\"wp-image-11656\" style=\"width:616px;height:auto\" title=\"Steamed vegetables and fish for baby\u2019s brandade\"\/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2024\/11\/ecraser-legumes-pour-brandade-bebe.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" src=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2024\/11\/ecraser-legumes-pour-brandade-bebe.jpg\" alt=\"Mashing vegetables for baby\u2019s brandade\" class=\"wp-image-11655\" style=\"width:616px;height:auto\" title=\"Mashing vegetables for baby\u2019s brandade\"\/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Storage<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>In the refrigerator:<\/strong><br>Store in an airtight container for up to 24 hours. Reheat gently before serving.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>In the freezer:<\/strong><br>This brandade can also be frozen for up to 1 month. Freeze in small portions, then defrost in the refrigerator overnight or at room temperature before gently reheating in a water bath or microwave.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1731508009605\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can I replace cod with another fish?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, you can easily make this recipe with another mild white fish like hake or sole.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1731508031177\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">My baby is lactose intolerant. Can I adapt the recipe?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Of course! Use a lactose-free infant formula or a plant-based milk suitable for babies (such as fortified almond milk, if approved by your pediatrician).<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1731508057380\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">What can I serve with this pur\u00e9e for a balanced meal?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Add a small portion of fruit compote or soft fruit pieces as a dessert to round out the meal.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>cToday, I&#8217;m sharing a super simple and easy recipe: a baby-friendly brandade with cauliflower and cod. The cauliflower lightens and softens the pur\u00e9e beautifully. It&#8217;s packed with vitamin C and&hellip;<\/p>\n","protected":false},"author":1,"featured_media":8591,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[175,261,250,338,48,199,346,293,49,353,7,51,328,370,160,405,147,44,469,54,81,80,348,332],"tags":[164,381],"class_list":["post-8590","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10-months","category-11-months","category-12-months","category-18-months","category-8-months","category-9-months","category-autumn","category-baby-food-recipes","category-age","category-lunch","category-puree","category-ingredient","category-meal-type","category-aromatic-herbs","category-cauliflower","category-chive","category-cod","category-fish","category-parsley","category-potato","category-proteins","category-vegetables","category-spring","category-winter","tag-fish","tag-puree"],"_links":{"self":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/8590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/comments?post=8590"}],"version-history":[{"count":1,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/8590\/revisions"}],"predecessor-version":[{"id":8592,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/8590\/revisions\/8592"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/media\/8591"}],"wp:attachment":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/media?parent=8590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/categories?post=8590"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/tags?post=8590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}