{"id":8650,"date":"2025-06-09T09:12:30","date_gmt":"2025-06-09T07:12:30","guid":{"rendered":"https:\/\/www.cookingformybaby.com\/en\/?p=8650"},"modified":"2026-05-22T10:45:40","modified_gmt":"2026-05-22T08:45:40","slug":"nectarine-banana-baby-puree-recipe","status":"publish","type":"post","link":"https:\/\/www.cookingformybaby.com\/en\/nectarine-banana-baby-puree-recipe\/","title":{"rendered":"Nectarine banana baby pur\u00e9e recipe (4 months +)"},"content":{"rendered":"\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>Recipe steps<\/h2><nav><ul><li class=\"\"><a href=\"#ingredients\">Ingredients<\/a><\/li><li class=\"\"><a href=\"#preparation\">Preparation<\/a><\/li><li class=\"\"><a href=\"#conservation\">Storage<\/a><\/li><li class=\"\"><a href=\"#questions-frequentes\">Frequently Asked Questions<\/a><ul><\/ul><\/li><\/ul><\/nav><\/div>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Today, we\u2019re making a homemade baby pur\u00e9e from 4 months: sweet, fruity, and summery, with ripe nectarine and soft banana for a sunny blend, perfect for baby\u2019s very first spoonfuls.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At home, this summer recipe is a big hit: Alix tasted it and said, <em>\u201cIt tastes like a grown-up dessert!\u201d<\/em> So I just had to share it with you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s an easy, quick, and flavorful pur\u00e9e, perfect to introduce seasonal fruits to your baby, starting from 4 months.<\/p>\n\n\n\n<h2 id=\"ingredients\" class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">(for 1 generous portion) :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1 small ripe nectarine<\/strong> (about 80\u202fg \/ 2.8 oz once peeled and pitted)<\/li>\n\n\n\n<li><strong>1\/2 ripe banana<\/strong> (about 60\u202fg \/ 2.1 oz, very ripe for a soft texture)<\/li>\n\n\n\n<li>Optional: <strong>1 teaspoon of mineral water<\/strong> or cooking water, if needed to adjust the texture<\/li>\n<\/ul>\n\n\n\n<h2 id=\"preparation\" class=\"wp-block-heading\">Preparation<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li style=\"font-size:17px\"><strong>Wash and peel the nectarine<\/strong> (the skin can be harder to digest at the beginning of food diversification).<\/li>\n\n\n\n<li style=\"font-size:17px\"><strong>Cut it into small pieces<\/strong> and remove the pit.<\/li>\n\n\n\n<li style=\"font-size:17px\"><strong>Steam the nectarine<\/strong> for 3 to 5 minutes, until very soft.<\/li>\n\n\n\n<li style=\"font-size:17px\">Add the <strong>raw banana<\/strong>, sliced.<\/li>\n\n\n\n<li style=\"font-size:17px\"><strong>Blend<\/strong> the baby pur\u00e9e until smooth and creamy.<\/li>\n\n\n\n<li style=\"font-size:17px\"><strong>Let cool<\/strong> slightly before serving to baby.<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2025\/06\/nectarine-pour-bebe.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" src=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2025\/06\/nectarine-pour-bebe-1024x462.jpg\" alt=\"Nectarine for babies\" class=\"wp-image-11870\" style=\"width:551px;height:auto\" title=\"Nectarine for babies\"\/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2025\/06\/banane-pour-bebe.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" src=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2025\/06\/banane-pour-bebe-1024x591.jpg\" alt=\"Banana for babies\" class=\"wp-image-11868\" style=\"width:555px;height:auto\" title=\"Banana for babies\"\/><\/a><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2025\/06\/mixer-nectarine-banane-pour-compote-bebe.jpg\" data-rel=\"penci-gallery-image-content\" ><img decoding=\"async\" src=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2025\/06\/mixer-nectarine-banane-pour-compote-bebe-1024x683.jpg\" alt=\"Blending the nectarine and banana for baby\u2019s fruit pur\u00e9e\" class=\"wp-image-11869\" style=\"width:555px;height:auto\" title=\"Blending the nectarine and banana for baby\u2019s fruit pur\u00e9e\"\/><\/a><\/figure>\n<\/div>\n\n\n<h2 id=\"conservation\" class=\"wp-block-heading\">Storage<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This <strong>homemade baby fruit pur\u00e9e<\/strong> can be stored:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Up to 48 hours in the fridge<\/strong>, in an airtight baby-safe container<\/li>\n\n\n\n<li><strong>Up to 2 months in the freezer<\/strong>, in individual portions (ice cube tray works great!)<\/li>\n<\/ul>\n\n\n\n<h2 id=\"questions-frequentes\" class=\"wp-block-heading\">Frequently Asked Questions<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1748877580107\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can I use a peach instead of a nectarine?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes! Peach is a great alternative for babies, just as sweet and gentle. Make sure it&#8217;s ripe and peeled.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1748877604329\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Is this pur\u00e9e suitable in the evening?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, it\u2019s a light and easy-to-digest fruit pur\u00e9e for babies. Perfect as an afternoon snack or dessert after dinner.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1748877635516\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Do I need to cook the banana for baby?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>No, a ripe banana can be given raw. It\u2019s naturally soft, sweet, and well tolerated by babies when mashed or blended.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1748877654575\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Can I use frozen nectarines?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes, as long as they\u2019re ripe and unsweetened. Just thaw them properly and steam them briefly to make them nice and tender.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Today, we\u2019re making a homemade baby pur\u00e9e from 4 months: sweet, fruity, and summery, with ripe nectarine and soft banana for a sunny blend, perfect for baby\u2019s very first spoonfuls.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":8651,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[49,175,261,46,262,47,76,48,199,293,8,553,51,328,78,79,327,342,348,347,329,43],"tags":[478,422,360],"class_list":["post-8650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-age","category-10-months","category-11-months","category-4-months","category-5-months","category-6-months","category-7-months","category-8-months","category-9-months","category-baby-food-recipes","category-fruit-puree","category-diet","category-ingredient","category-meal-type","category-banana","category-fruit","category-snack","category-dairy-free","category-spring","category-summer","category-sweet","category-vegetarian","tag-baby-puree","tag-dairy-free","tag-fruits"],"_links":{"self":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/8650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/comments?post=8650"}],"version-history":[{"count":2,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/8650\/revisions"}],"predecessor-version":[{"id":10014,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/8650\/revisions\/10014"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/media\/8651"}],"wp:attachment":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/media?parent=8650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/categories?post=8650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/tags?post=8650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}