{"id":9494,"date":"2026-05-15T18:48:20","date_gmt":"2026-05-15T16:48:20","guid":{"rendered":"https:\/\/www.cookingformybaby.com\/en\/?p=9494"},"modified":"2026-05-22T10:53:02","modified_gmt":"2026-05-22T08:53:02","slug":"apple-rhubarb-strawberry-compote-baby","status":"publish","type":"post","link":"https:\/\/www.cookingformybaby.com\/en\/apple-rhubarb-strawberry-compote-baby\/","title":{"rendered":"Apple, rhubarb and strawberry compote for babies"},"content":{"rendered":"<p>Looking for a baby compote that is a little different from the classic apple-pear combo, while still being very gentle for baby? This <strong>apple, rhubarb and strawberry compote<\/strong> is perfect in spring: rhubarb adds a lightly tangy note, and strawberry naturally softens it.<br \/>The apple makes a reassuring base and gives the compote a lovely smooth texture.<\/p>\n<p>The result: a <strong>balanced<\/strong>, <strong>easy-to-digest<\/strong> compote that is also very simple to make \u2014 ready in about 15 minutes! And if baby is just starting compotes, you can adjust the amount of rhubarb and introduce it gradually.<\/p>\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n<p>For about 2 small jars of compote<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>1 apple<\/strong> (Gala or Golden apples work very well for compotes)<\/li>\n<li><strong>10 strawberries<\/strong><\/li>\n<li><strong>1\/2 to 1 stalk rhubarb<\/strong><\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">How to make apple, rhubarb and strawberry compote<\/h2>\n<p>Wash the rhubarb, apple and strawberries.<\/p>\n<p>Peel the apple, remove the core and cut it into small cubes. Place it in the steamer basket.<\/p>\n<p>Peel the rhubarb, removing the strings if needed, cut it into pieces, then add it to the steamer basket.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2026\/04\/rhubarbe-pour-bebe.webp\" alt=\"Preparing rhubarb for baby\" class=\"wp-image-14664\"><figcaption class=\"wp-element-caption\">Preparing the rhubarb<\/figcaption><\/figure>\n<\/div>\n<p><strong>Start steaming<\/strong> and cook for 8 minutes.<\/p>\n<p>Meanwhile, hull the strawberries, cut the larger ones in half, then add them to the steamer basket and continue cooking for 5 minutes.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2026\/04\/equeuter-fraises-pour-bebe.webp\" alt=\"Hulled strawberries\" class=\"wp-image-14663\"><figcaption class=\"wp-element-caption\">Hulled strawberries<\/figcaption><\/figure>\n<\/div>\n<p>Blend until you get a very smooth texture, or leave it slightly textured depending on baby\u2019s age and comfort with textures.<\/p>\n<p>Enjoy, baby!<\/p>\n<h2 class=\"wp-block-heading\">Storage<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>In the fridge:<\/strong> 48 hours in an airtight container.<\/li>\n<li><strong>In the freezer:<\/strong> up to 2 months, in small portions.<\/li>\n<li>Thaw in the fridge, then stir well before serving.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">Why this compote is great for baby<\/h2>\n<p>This is an interesting compote to <strong>introduce new flavors<\/strong> gently: rhubarb has a naturally tangy taste, perfect for gradually varying flavors and avoiding only very sweet compotes. Since everything is cooked and blended, the texture is suitable for babies who are just starting solids.<\/p>\n<p>It is also a quick recipe, ready in about 15 minutes, that <strong>stores very well<\/strong> and freezes nicely in small portions. Perfect for preparing several snacks ahead of time and always having a homemade baby compote ready.<\/p>\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">Is rhubarb okay from 6 months?<\/h3>\n<div class=\"rank-math-answer\">\n<p>Yes, if it is well cooked and blended into a compote, and offered in small amounts at first because of its tangy flavor. As always, introduce it gradually.<\/p>\n<\/div>\n<\/div>\n<div class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">Can I sweeten the compote?<\/h3>\n<div class=\"rank-math-answer\">\n<p>No, it is not necessary and it is best to avoid added sugar. The apple and strawberries already bring natural sweetness.<\/p>\n<\/div>\n<\/div>\n<div class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">Why is the compote a little tart?<\/h3>\n<div class=\"rank-math-answer\">\n<p>That is normal: rhubarb is naturally tangy. To make the compote milder, increase the amount of apple or choose a slightly sweeter apple.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A gentle apple, rhubarb and strawberry compote for baby from 6 months. Lightly tangy, naturally sweet, easy to make in 15 minutes and freezer-friendly.<\/p>\n","protected":false},"author":1,"featured_media":9495,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[49,175,261,250,338,47,76,48,199,293,8,553,51,79,497,77,327,342,43],"tags":[422,425,498,499],"class_list":["post-9494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-age","category-10-months","category-11-months","category-12-months","category-18-months","category-6-months","category-7-months","category-8-months","category-9-months","category-baby-food-recipes","category-fruit-puree","category-diet","category-ingredient","category-fruit","category-rhubarb","category-strawberry","category-snack","category-dairy-free","category-vegetarian","tag-dairy-free","tag-fruit-puree","tag-rhubarb","tag-strawberry"],"_links":{"self":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/9494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/comments?post=9494"}],"version-history":[{"count":2,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/9494\/revisions"}],"predecessor-version":[{"id":9706,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/9494\/revisions\/9706"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/media\/9495"}],"wp:attachment":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/media?parent=9494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/categories?post=9494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/tags?post=9494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}