{"id":9973,"date":"2026-05-20T16:13:12","date_gmt":"2026-05-20T14:13:12","guid":{"rendered":"https:\/\/www.cookingformybaby.com\/en\/?p=9973"},"modified":"2026-05-20T16:13:33","modified_gmt":"2026-05-20T14:13:33","slug":"cauliflower-cream-soup-with-ham-and-kiri-for-baby-6-months","status":"publish","type":"post","link":"https:\/\/www.cookingformybaby.com\/en\/cauliflower-cream-soup-with-ham-and-kiri-for-baby-6-months\/","title":{"rendered":"Cauliflower Cream Soup with Ham and Philadelphia for Babies"},"content":{"rendered":"\n\n\n<p class=\"wp-block-paragraph\">Today we\u2019re going to cook cauliflower for baby. Babies love this vegetable because it is very mild, and it is a perfect food for gently continuing food diversification. Serve it from time to time, but not too often to help avoid digestive discomfort. When well cooked and mixed with potato, it is excellent for baby\u2019s meals!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cauliflower is indeed rich in nutrients: vitamins, minerals, antioxidants\u2026 all wonderful allies for baby\u2019s health! Steaming cauliflower helps preserve all its benefits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alongside this cauliflower and potato cream soup, we\u2019ll prepare a little ham and Philadelphia, then mix the two together gradually as baby eats. These are very simple, very mild ingredients, but still full of flavor \u2014 baby should love it!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Choose reduced-salt ham (as a reminder, added salt is not recommended in baby\u2019s diet before at least 12 months). The Philadelphia adds a lovely touch of creaminess to the recipe. We love it!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This recipe is best served at lunchtime for easier digestion throughout the afternoon.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here is what you need to make this cauliflower cream soup with ham and Philadelphia for baby (from 6 months, for one portion of about 6.3 oz \/ 180 g):<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"ingredients\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>3.2 oz cauliflower (90 g)<\/strong><\/li>\n\n\n\n<li><strong>1.4 oz potato (40 g)<\/strong><\/li>\n\n\n\n<li><strong>0.35 oz reduced-salt ham (10 g)<\/strong><\/li>\n\n\n\n<li><strong>1 tablespoon Philadelphia<\/strong><\/li>\n\n\n\n<li><strong>1 teaspoon cr\u00e8me fra\u00eeche (sour cream)<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"preparation\">Preparation<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2018\/01\/recette-bebe-chou-fleur.jpg\" alt=\"Baby recipe with cauliflower\" class=\"wp-image-5387\" title=\"\"\/><\/figure>\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><\/figure>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Let\u2019s start by preparing the cauliflower. Wash it well in a bowl of water, remove the leaves, then keep only the small florets: the tender cauliflower tops. Remove all the thick, hard white parts and keep only the tender little flowers.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2018\/01\/chou-fleur-pour-bebe.jpg\" alt=\"Cauliflower for baby\" class=\"wp-image-5385\" title=\"\"\/><\/figure>\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><\/figure>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Now let\u2019s prepare the potato. Wash it, peel it, then cut it into thin slices.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2018\/01\/pomme-de-terre-pour-bebe.jpg\" alt=\"Potato for baby\" class=\"wp-image-5386\" title=\"\"\/><\/figure>\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><\/figure>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"cuisson\">Cooking<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Place the vegetables in the steamer basket and start cooking. Steam for 14 minutes!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2018\/01\/chou-fleur-pomme-de-terre-vapeur-pour-bebe.jpg\" alt=\"Steamed cauliflower and potato for baby\" class=\"wp-image-5384\" title=\"\"\/><\/figure>\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><\/figure>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Meanwhile, prepare the Philadelphia and ham cream. Because the quantities are small, it is best to use a small, narrow blender.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Place the ham in the blender with the Philadelphia cheese, then add just a few drops of mineral water to loosen the mixture slightly. Blend! (A small, narrow blender really works best for making this ham and Philadelphia for baby. Otherwise, you may need to double the quantities so everything blends properly. You can also simply blend the ham and Philadelphia with the vegetables to make one smooth soup.)<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2018\/01\/kiri-pour-bebe.jpg\" alt=\"Kiri for baby\" class=\"wp-image-5381\" title=\"\"\/><\/figure>\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><\/figure>\n<\/div>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.cookingformybaby.com\/wp-content\/uploads\/2018\/01\/mixer-jambon-kiri-pour-bebe.jpg\" alt=\"Mixer jambon et Kiri for baby\" class=\"wp-image-5383\" title=\"\"\/><\/figure>\n\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><\/figure>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Set the ham and Philadelphia aside.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once the vegetables are cooked, place them in the cleaned blender with the cr\u00e8me fra\u00eeche, then add cooking water until you reach the desired texture (a smooth soup\u2026 or a pur\u00e9e, if you prefer!).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Spoon the soup into a small baby bowl and add the ham and Philadelphia on top. Mix gradually as baby eats so all the flavors come through nicely!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our cauliflower cream soup with ham and Philadelphia for babies (from 6 months) is now ready, and baby can enjoy it!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Enjoy your meal, baby!<\/p>\n\n\n\n<div class=\"custom-rating-container\">\n<div id=\"notation-5382-systeme1\" style=\"text-align: center; margin: 20px 0 60px 0;\">\n<h3 class=\"comment-reply-title\">Did you like this recipe? &#x1f642;<\/h3>\n<div class=\"rating-container\" style=\"display: flex; justify-content: center; margin-bottom: 20px;\">\n<div class=\"crfp-rating-stars\" style=\"display: flex; gap: 4px; zoom: 1.5;\"><a class=\"crfp-rating-star\" style=\"display: inline-block; width: 20px; height: 20px; background-image: url('https:\/\/www.cookingformybaby.com\/wp-content\/plugins\/comment-rating-field-pro-plugin\/views\/global\/svg.php?svg=star&amp;color=FFD700&amp;size=20');\" href=\"#\" data-rating=\"1\"><br><\/a><br><a class=\"crfp-rating-star\" style=\"display: inline-block; width: 20px; height: 20px; background-image: url('https:\/\/www.cookingformybaby.com\/wp-content\/plugins\/comment-rating-field-pro-plugin\/views\/global\/svg.php?svg=star&amp;color=FFD700&amp;size=20');\" href=\"#\" data-rating=\"2\"><br><\/a><br><a class=\"crfp-rating-star\" style=\"display: inline-block; width: 20px; height: 20px; background-image: url('https:\/\/www.cookingformybaby.com\/wp-content\/plugins\/comment-rating-field-pro-plugin\/views\/global\/svg.php?svg=star&amp;color=FFD700&amp;size=20');\" href=\"#\" data-rating=\"3\"><br><\/a><br><a class=\"crfp-rating-star\" style=\"display: inline-block; width: 20px; height: 20px; background-image: url('https:\/\/www.cookingformybaby.com\/wp-content\/plugins\/comment-rating-field-pro-plugin\/views\/global\/svg.php?svg=star&amp;color=FFD700&amp;size=20');\" href=\"#\" data-rating=\"4\"><br><\/a><br><a class=\"crfp-rating-star\" style=\"display: inline-block; width: 20px; height: 20px; background-image: url('https:\/\/www.cookingformybaby.com\/wp-content\/plugins\/comment-rating-field-pro-plugin\/views\/global\/svg.php?svg=star&amp;color=FFD700&amp;size=20');\" href=\"#\" data-rating=\"5\"><br><\/a><\/div>\n<\/div>\n<\/div>\n<p><script type=\"text\/javascript\"><br \/>\n    document.addEventListener(\"DOMContentLoaded\", function() {<br \/>\n        const container = document.querySelector(\"#notation-5382-systeme1\");<br \/>\n        const postID = 5382; \/\/ Injects the post ID<br \/>\n        const nonce = \"109c5f995e\";<\/p>\n<p>        if (!container) return; \/\/ If the container does not exist<\/p>\n<p>        const stars = container.querySelectorAll(\".crfp-rating-star\");<br \/>\n        let selectedRating = 0;<br \/>\n        let isSubmitting = false;<\/p>\n<p>        function updateStars(rating) {<br \/>\n            stars.forEach((star, index) => {<br \/>\n                const color = index < rating \n                    ? 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Baby loves this vegetable because it is very mild and perfect for gently continuing food diversification.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":9974,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[1,175,261,250,338,47,76,48,199,346,354,293,49,309,51,328,552,160,57,42,404,54,81,80,151,348,332],"tags":[],"class_list":["post-9973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-not-classified","category-10-months","category-11-months","category-12-months","category-18-months","category-6-months","category-7-months","category-8-months","category-9-months","category-autumn","category-dinner","category-baby-food-recipes","category-age","category-cheese","category-ingredient","category-meal-type","category-season","category-cauliflower","category-ham","category-meat","category-philadelphia","category-potato","category-proteins","category-vegetables","category-soup","category-spring","category-winter"],"_links":{"self":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/9973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/comments?post=9973"}],"version-history":[{"count":1,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/9973\/revisions"}],"predecessor-version":[{"id":9975,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/posts\/9973\/revisions\/9975"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/media\/9974"}],"wp:attachment":[{"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/media?parent=9973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/categories?post=9973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cookingformybaby.com\/en\/wp-json\/wp\/v2\/tags?post=9973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}