Today I’m cooking with kiwi. I love kiwi… tangy and sweet at the same time, it’s magical!
I have a mild reaction when I eat it on its own, so I don’t eat it often. That’s also why I waited before giving it to my daughter (because I was afraid she might react too; unfortunately, allergies can be passed down). But a baby can start eating kiwi from 8 months old if there is no allergy-prone background.
Mixing kiwi with flavors like mango and banana seemed perfect for a first try. And these fruits are just so delicious!
This vitamin-packed blend will do baby a lot of good, and the rest of the family too (feel free to make a little extra for yourself!).
Here is what you need to make this kiwi mango banana compote recipe for baby (from 8 months. I made 13.4 oz / about 1 1/2 cups of compote (380 g) with these quantities):
Ingredients
Preparation
Let’s start with the mango. To check that the mango is ripe, run a finger over its skin; it should give slightly all the way along.
Wash the mango and cut it in half. Remove the pit, then slide each mango half (between the skin and the flesh) along the rim of a glass to peel it. Here is the full mango-peeling method described for the mango orange banana compote 😉
Then cut the mango flesh into a few pieces. You should get about 7 oz (200 g), which you can place in the steamer basket.
Now for the kiwis. Wash them, peel them, then cut them in half. Scoop out the kiwi flesh with a small spoon.
You should have 4 kiwi halves; place them in the steamer basket with the mango.
Finally, the banana. Peel it and cut it into thick chunks (make sure the banana slices are not too thin).
Cooking
Place the banana chunks in the steamer basket and start cooking. In the Cookeo, I pressure-cooked everything for 2 minutes; if steaming, allow about 7 minutes. Let’s go!
Once the fruits are cooked, place them in the blender. Blend!
Our kiwi mango banana compote recipe for baby is now finished. Refrigerate for about 2 hours and serve for snack time 😉
Enjoy your meal, baby!
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