Recipe steps
Today we’re making a friendly, shareable meal that everyone loves: quesadillas for baby and the whole family!
Baby quesadillas
Quesadillas are a traditional dish from Mexican cuisine. They are very easy to make and full of flavor. Originally from Mexico City, quesadillas are thin corn (or wheat) tortillas filled with melted cheese (I love using cheddar!) and other ingredients, then grilled until crisp on the outside with a melty center.
Here I decided to add vegetables: red kidney beans, corn, and avocado. Then cheddar brings a comforting touch. This combination is a big hit with children and the whole family!
I know my girls are going to love them every time I make quesadillas, and honestly I’m thrilled because this recipe is incredibly simple and quick.
Here is what you need to make 8 quesadillas:
Ingredients
How to prepare baby quesadillas
You’ll see, the prep is very, very simple. Start by cutting the avocado into thin slices (you can also mash it into a puree; that works too! It all depends on the texture you want).
Drain the corn and red kidney beans.
On one half of a tortilla, add some cheddar, a few slices of avocado, some red kidney beans, and corn.
Do the same with the remaining tortillas.
Cooking
In a hot skillet (over medium heat), melt a knob of butter.
Place the tortilla folded in half in the skillet. Cook for 1 to 2 minutes on each side, until the quesadillas are just golden on both sides. Our quesadillas for baby and the whole family are already ready! Repeat with the remaining tortillas (you can cook them 2 at a time in a skillet).
Cut each one in half to make quesadillas, and enjoy!
You can serve the quesadillas with a nice salad or sweet potato fries; it’s delicious.
Always watch baby while eating, especially here because we have red kidney beans and corn. Baby needs to be comfortable with pieces. Otherwise, feel free to mash or puree the ingredients well before placing them in the tortillas.
Enjoy!
Storage
I recommend enjoying these quesadillas for baby and the whole family right away. You can still store them for 24 to 48 hours maximum in the refrigerator, then reheat them over low heat in a skillet so they get crisp again 🙂
Frequently asked questions
At what age can I introduce quesadillas into my baby’s diet?
Quesadillas can generally be introduced into your baby’s diet around 9 months, when baby starts eating solid foods and can manage chewing and swallowing thicker textures. Be sure to cut the quesadillas into small pieces suited to your baby’s size and, above all, chewing ability.
Can I replace some ingredients to adapt the recipe to my baby’s food preferences or allergies?
Absolutely! You can easily replace or adjust the ingredients according to your baby’s food preferences or allergies. For example, if your baby is allergic to red kidney beans, you can replace them with chickpeas or lentils. You can also use lactose-free or vegan cheese if your baby is lactose intolerant or follows a vegan diet.
How can I adapt the texture of the quesadillas if my baby is not comfortable with all the pieces?
To adapt the texture of the quesadillas, you can mash or puree the ingredients before placing them on the tortilla. You can also choose tender cooked vegetables to make chewing easier for your baby. Of course, always watch your baby while eating and adjust the texture according to baby’s needs and ability to handle pieces.
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